ADHD and how therapy can help

HELPING YOUR CHILD WITH ADHD.   Children and adolescents with Attention Deficit Hyperactivity Disorder  also known as ADHD struggle with inattention more than the average child.  ADHD is a mental health disorder where a person’s brain activity and development are slightly different from normal brain functioning and results in a delayed development in 5 brain …read more →

Anxiety in Teens

ANXIETY IN TEENS   The feeling you get on your first day of high school or when you are standing in front of a full class, is anxiousness. For adolescents, it is normal to be a little anxious when facing new things. Anxiety becomes a problem when it is constantly triggered by a particular situation(s). …read more →

Self-Care Tips for Parents

5 self-Care Tips for Parents. Being a parent is a full-time job. Unfortunately, parenting does not feed the kids. Parents have to work hard to support their families. Throughout this process, most parents start to neglect themselves and their self-care. Over time, parents have succeeded in convincing themselves that the life they want is somewhere …read more →

The effects of bullying

  The problem of bullying in schools and playgrounds isn’t so much of a new thing these days – even considering the overreaching effects which come with these brash shoves and hurtful words said to teenagers in school halls. Psychological experts have noted continuously that bullying has a lasting effect on the psychology of teenagers …read more →

The Importance of Child Mental Health

A child’s mind is very unlike that of an adult. Probably why adults find it hard to believe that kids go through their own versions of mental issues. A large number of persons probably believe that a child’s mental health is always stable. Children generally should be carefree. Sometimes, a stress-free happy life is associated …read more →